Adi
For Time
For time:
100 Toes to bar
*Every 2 Minute on the Minute
12/10 Calorie Echo Bike. Start with Echo Bike
-rest until 20:00-
100 Wall Ball (20/14)
*Every 2 Minute on the Minute
12/10 Calorie Echo Bike. Start with Echo Bike
-rest until 40:00-
25 Power Clean (165/110)
*Every 2 Minute on the Minute
12/10 Calorie Echo Bike. Start with Echo Bike