Jaha
For Time
3 Rounds For Time:
6 Power Snatch (135/95)
4 Squat Snatch
100 meter Shuttle Run (10 meters down and back x 5)
Goal: Sub 10 min
6 Power Snatch (135/95)
4 Squat Snatch
100 meter Shuttle Run (10 meters down and back x 5)
Goal: Sub 10 min