Okabiar
For Time
For Time:
30/20 calorie Row
Into:
21 Deadlifts @ 225/155
42 Wall Ball @ 20/14
15 Deadlifts @ 225/155
30 Wall Ball @ 20/14lb
9 Deadlifts @ 225/155
18 Wall Ball @ 20/14
Into:
30/20 calorie Row
30/20 calorie Row
Into:
21 Deadlifts @ 225/155
42 Wall Ball @ 20/14
15 Deadlifts @ 225/155
30 Wall Ball @ 20/14lb
9 Deadlifts @ 225/155
18 Wall Ball @ 20/14
Into:
30/20 calorie Row