Umaiemi
AMRAP
10:00 AMRAP:
12 alternating Pistols Squats
9 Sumo Dead Lift High Pull @ 105/80lb
6 Strict Deficit Handstand Push-ups @ 4/2"
12 alternating Pistols Squats
9 Sumo Dead Lift High Pull @ 105/80lb
6 Strict Deficit Handstand Push-ups @ 4/2"