Leynarah
For Time
For Time
5 Rounds:
60 Double Unders
6 Devil's Press @ 50/35lb
24 GHD Sit-ups
*look to push the pace on this workout. Be smooth on the double unders. Try to limit mistakes.
5 Rounds:
60 Double Unders
6 Devil's Press @ 50/35lb
24 GHD Sit-ups
*look to push the pace on this workout. Be smooth on the double unders. Try to limit mistakes.