Oshanne
For Time
For time:
- 40 kettlebell swings, 32/24 kg
- 20 pull-ups
- 20 thrusters, 61/43 kg
- 25 jumping pull-ups
- 30 triple unders
- 10 ring push-ups
- 10 muscle-ups
- 40 kettlebell swings, 32/24 kg
- 20 pull-ups
- 20 thrusters, 61/43 kg
- 25 jumping pull-ups
- 30 triple unders
- 10 ring push-ups
- 10 muscle-ups