Ubonalaia
AMRAP
AMRAP 9 Minutes
12/9 Calorie AAB
50' DB Front Rack Walking Lunge 50s/35s
9 Burpee Box Jump Overs 24/20"
For scoring, 5' = 1 rep.
12/9 Calorie AAB
50' DB Front Rack Walking Lunge 50s/35s
9 Burpee Box Jump Overs 24/20"
For scoring, 5' = 1 rep.