Back in Black
For Time
For Time:
5 Sets
100 Double Unders
10 Squat Snatch (155/105)
50 Heavy Double Unders
5 Squat Snatch (205/135)
-Rest 1:1 between sets-
Time Cap each set: 5 minutes
5 Sets
100 Double Unders
10 Squat Snatch (155/105)
50 Heavy Double Unders
5 Squat Snatch (205/135)
-Rest 1:1 between sets-
Time Cap each set: 5 minutes