Strictly Business
For Time
For Time:
8 Rounds
5 Strict Pull Ups
5 Strict Shoulder Press
5 Ring Rows
5 Push Ups
*15 Min Cap
RX+: 95/65
RX: 75/55
Life: 45/35
8 Rounds
5 Strict Pull Ups
5 Strict Shoulder Press
5 Ring Rows
5 Push Ups
*15 Min Cap
RX+: 95/65
RX: 75/55
Life: 45/35