Kadonti

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AMRAP

316
AMRAP 5:00
40/30 Calorie C2 Bike @ Forever Pace
Max Duration HS Hold in remaining time
Rest 1:00
AMRAP 5:00 @ Forever Pace
40/30 Calorie Ski
Max Duration Wallsit in remaining time
Rest 1:00
AMRAP 5:00
40/30 Calorie Row @ Forever Pace
Max Duration Deadhang from Pull Up Bar in remaining time
Rest 1:00