Spirit Bomb
For Time
For Time:
8 sets
25/20 Calorie Ski erg
-rest 1:1 between sets-
*Perform 75 Double Unders during rest
TARGET SCORE
- Time Cap: 20 minutes
8 sets
25/20 Calorie Ski erg
-rest 1:1 between sets-
*Perform 75 Double Unders during rest
TARGET SCORE
- Time Cap: 20 minutes