Lemon Shark
For Time
For Time:
50 Sit-ups
40 Russian Twists
30 V-ups
60 In-Place Lunges (135/95#)
30 V-ups
40 Russian Twists
50 Sit-ups
Time cap 18:00
50 Sit-ups
40 Russian Twists
30 V-ups
60 In-Place Lunges (135/95#)
30 V-ups
40 Russian Twists
50 Sit-ups
Time cap 18:00