Shot Caller
AMRAP
AMRAP 20:
21 Wallballs (14 / 10 lb)
18 Alternating Dumbbell Power Snatches (35/ 25 lb)
15 Box Jumps (20"/16")
12 Knees raises
21 Wallballs (14 / 10 lb)
18 Alternating Dumbbell Power Snatches (35/ 25 lb)
15 Box Jumps (20"/16")
12 Knees raises