Rolib

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For Time

489
For Time
4 Rounds
80 Double Unders
8 Power Clean and Jerks (135/95)
-rest 4:00-
3 Rounds
80 Double Unders
8 Power Clean and Jerks (185/125)
-rest 4:00-
2 Rounds
80 Double Unders
8 Power Clean and Jerks (225/155)
related wods

Geriko

AMRAP


AMRAP 5 Minutes
15 Power Snatch 75/60lbs
15 Power Snatch 95/70lbs
15 Power Snatch 135/100lbs

Rest 5:00

AMRAP 5 Minutes
15 Clean and Jerk 95/70lbs
15 Clean and Jerk 135/100lbs
15 Clean and Jerk 165/120lbs