Born to Run
For Time
For Time:
400 Meter Run
21 Burpees
400 Meter Run
15 Burpees
400 Meter Run
9 Burpees
200 Meter Run
9 Power Cleans (95/65)
200 Meter Run
15 Power Cleans (95/65)
200 Meter Run
21 Power Cleans (95/65)
400 Meter Run
21 Burpees
400 Meter Run
15 Burpees
400 Meter Run
9 Burpees
200 Meter Run
9 Power Cleans (95/65)
200 Meter Run
15 Power Cleans (95/65)
200 Meter Run
21 Power Cleans (95/65)