Captain Marvel
For Time
For Time:
25-20-15-10-5
Russian KB Swings
10-8-6-4-2
Burpee Box Jump Overs
Rx+: Choose one Option Per Round
2 Rope Climbs
3 ring Muscle Ups
RX:( 53/35)(24/20in)
Life: (44/25)(20in)
*12min Cap
25-20-15-10-5
Russian KB Swings
10-8-6-4-2
Burpee Box Jump Overs
Rx+: Choose one Option Per Round
2 Rope Climbs
3 ring Muscle Ups
RX:( 53/35)(24/20in)
Life: (44/25)(20in)
*12min Cap