Peni
For Time
For Time
3 Rounds
5 min Assault Runner
3 round of "Cindy"*
30 Kettlebell Swing (35/26)
*Cindy = 5 Pull Ups + 10 Push Ups + 15 Air Squats.
3 Rounds
5 min Assault Runner
3 round of "Cindy"*
30 Kettlebell Swing (35/26)
*Cindy = 5 Pull Ups + 10 Push Ups + 15 Air Squats.