Pangani and Lumi
For Time
For Time:
750/600m Row
40 Step-ups (24/20")
600/500m Row
30 Box Jumps Overs
500/400m Row
20 Step-ups
300/225m Row
10 Box Jump Overs
750/600m Row
40 Step-ups (24/20")
600/500m Row
30 Box Jumps Overs
500/400m Row
20 Step-ups
300/225m Row
10 Box Jump Overs