Ttt
For Time
For Time
Row 500m
25' HS Walk
8 Burpee Box Jumps (Step Down)
:30 HS Hold
8 Burpee Box Jumps (Step Down)
25' HS Walk
Row 500m
Row 500m
25' HS Walk
8 Burpee Box Jumps (Step Down)
:30 HS Hold
8 Burpee Box Jumps (Step Down)
25' HS Walk
Row 500m