Illero
For Time
For Time
3 Rounds:
3 Rope Climbs @ 15'
12 Strict Handstand Puhs-ups
*rest 2:00
3 Rounds:
6 RIng Muscle-ups
24 GHD Sit-ups
3 Rounds:
3 Rope Climbs @ 15'
12 Strict Handstand Puhs-ups
*rest 2:00
3 Rounds:
6 RIng Muscle-ups
24 GHD Sit-ups