Nalle
AMRAP
2 Sets
AMRAP 5
750 Row
50 air squat
Max Reps Step Back Lunge
-Rest 1:00-
AMRAP 5
750 Row
50 Stepback Lunge
Max Reps Squats
-Rest 1:00-
AMRAP 5
750 Row
50 air squat
Max Reps Step Back Lunge
-Rest 1:00-
AMRAP 5
750 Row
50 Stepback Lunge
Max Reps Squats
-Rest 1:00-