Must go faster!
For Time
516
For Time:
4 sets
1000m Ski (OR 1000m Row)
100 Heavy Double Unders (OR 150 Double Unders)
800m Run (OR 2000m Bike Erg)
-Rest 3:00 b/t sets-
TARGET SCORE
- Time cap each set: 11 minutes
4 sets
1000m Ski (OR 1000m Row)
100 Heavy Double Unders (OR 150 Double Unders)
800m Run (OR 2000m Bike Erg)
-Rest 3:00 b/t sets-
TARGET SCORE
- Time cap each set: 11 minutes
related wods
