Taitherl
For Time
For Time
2 Sets
500m Row
100 Double Unders
10 Power Cleans (135/95)
15 Muscle Ups
10 Power Cleans (135/95)
100 Double Unders
500m Row
-rest 5 Minutes b/t sets-
2 Sets
500m Row
100 Double Unders
10 Power Cleans (135/95)
15 Muscle Ups
10 Power Cleans (135/95)
100 Double Unders
500m Row
-rest 5 Minutes b/t sets-