01/26/20
For Time
For Time:
3 Rounds
15/12 Calories row
12 KB Swings 53/35
9 DB Snatches 50/35
-Then-
3 Rounds
15/12 Calories row
15 Push Ups
20 Ab Mat Sit Ups
3 Rounds
15/12 Calories row
12 KB Swings 53/35
9 DB Snatches 50/35
-Then-
3 Rounds
15/12 Calories row
15 Push Ups
20 Ab Mat Sit Ups