Ario
For Time
For time
60 Toes to bar
*perform 10 burpees to bar start of each minute (bar 6” outside of max reach)
-rest til 12:00-
12 Rope Climbs
*perform 12 burpees box jump overs (24”/20”) every 2 minutes
**Start both workouts with the burpees
60 Toes to bar
*perform 10 burpees to bar start of each minute (bar 6” outside of max reach)
-rest til 12:00-
12 Rope Climbs
*perform 12 burpees box jump overs (24”/20”) every 2 minutes
**Start both workouts with the burpees