Austudolphis
For Time
For time:
8RFT
- 40 kettlebell swings, 32/24 kg
- 18 box jumps, 60/50 cm
- BikeErg, 500/400 m
- 6 hang cleans, 65/45 kg
- 30 power cleans, 43/29 kg
8RFT
- 40 kettlebell swings, 32/24 kg
- 18 box jumps, 60/50 cm
- BikeErg, 500/400 m
- 6 hang cleans, 65/45 kg
- 30 power cleans, 43/29 kg