Den
For Time
For Time
21-15-9
Ski Erg Calories
DB Push Press 60/40’s
GHD Sit Ups
Rest 5 minutes
9-15-21
Ski Erg Calories
DB Push Press 60/40’s
GHD Sit Ups
21-15-9
Ski Erg Calories
DB Push Press 60/40’s
GHD Sit Ups
Rest 5 minutes
9-15-21
Ski Erg Calories
DB Push Press 60/40’s
GHD Sit Ups