GHD buy time
For Time
For time:
50 GHD Sit-ups with WB 20/14 lbs
Directly into:
2 Rounds:
25 alternating DB snatches 22,5/15kg
25 HSPU
Directly into:
50 TTB
50 GHD Sit-ups with WB 20/14 lbs
Directly into:
2 Rounds:
25 alternating DB snatches 22,5/15kg
25 HSPU
Directly into:
50 TTB