The loading is reasonable
For Time
For Time:
21-15-9
Double DB Ground to Overhead (40's/25's)
Dumbbell Burpee
-Complete 100 Double Unders after each Round
Time cap 17 min
21-15-9
Double DB Ground to Overhead (40's/25's)
Dumbbell Burpee
-Complete 100 Double Unders after each Round
Time cap 17 min