Iortoponn
EMOM
7 rounds
1 min ON / 15 sec OFF
- Cal Machine of choice
- DB Snatch 50/35lbs
- DBall (Sandbag) over shoulder
- Box Jump over 24/20"
1 min ON / 15 sec OFF
- Cal Machine of choice
- DB Snatch 50/35lbs
- DBall (Sandbag) over shoulder
- Box Jump over 24/20"