Qundalo
For Time
21-15-9
Deadlifts 225/155#
Strict HSPU
Right Into…
21-15-9
CTB Pull Ups
50’ Handstand Walk
Rest until 15 minutes (minimum of 5 minutes)
21-15-9
Deadlifts 225/155#
Strict HSPU
Right Into…
21-15-9
CTB Pull Ups
50’ Handstand Walk
Deadlifts 225/155#
Strict HSPU
Right Into…
21-15-9
CTB Pull Ups
50’ Handstand Walk
Rest until 15 minutes (minimum of 5 minutes)
21-15-9
Deadlifts 225/155#
Strict HSPU
Right Into…
21-15-9
CTB Pull Ups
50’ Handstand Walk