Derrenasam
For Time
For Time
10 Rounds
- 10/8 Calorie Row
- (10-9-8-7-6-5-4-3-2-1) Abmat Situp
- (10-9-8-7-6-5-4-3-2-1) DB Front Squat, 2 x 50/35lbs
10 Rounds
- 10/8 Calorie Row
- (10-9-8-7-6-5-4-3-2-1) Abmat Situp
- (10-9-8-7-6-5-4-3-2-1) DB Front Squat, 2 x 50/35lbs