The Kraken
For Time
For Time:
30/22 Calories: Bike, Row, Ski
20 Power Cleans
20 Front Rack Reverse Lunges
20/15 Calories: Bike, Row, Ski
10 Power Cleans
10 Front Rack Reverse Lunges
Rx+: 185/125
Rx: 135/95
Life: 95/65
Time: 15m Cap
30/22 Calories: Bike, Row, Ski
20 Power Cleans
20 Front Rack Reverse Lunges
20/15 Calories: Bike, Row, Ski
10 Power Cleans
10 Front Rack Reverse Lunges
Rx+: 185/125
Rx: 135/95
Life: 95/65
Time: 15m Cap