Rock N Roll
AMRAP
AMRAP 12:
5 Rounds
20 Wall Ball (20/14)
20/15 Calorie Standing Bike Erg
-straight into-
Max burpee box jump over (24”/20”)
5 Rounds
20 Wall Ball (20/14)
20/15 Calorie Standing Bike Erg
-straight into-
Max burpee box jump over (24”/20”)