Opposite Day
For Time
For Time:
30-20-10:
Power Snatches
Box Jump Overs
Directly Into…
10-20-30:
Hang Clean and Jerks
Lateral Barbell Burpees
30-20-10:
Power Snatches
Box Jump Overs
Directly Into…
10-20-30:
Hang Clean and Jerks
Lateral Barbell Burpees